Mug cake du sportif. Directement dans votre mug, mélangez la banane écrasée avec les flocons d'avoine, les noix de pécan, le sirop d'agave et. This chocolate mug cake recipe has no eggs and can be made for one or two (if you like to share). It is one of the easiest dessert recipes you'll ever make and you'll never make another mug cake again after you try my recipe!

An easy, delicious and healthy chocolate mug cake that's also gluten-free, dairy-free and paleo. I think it's the best chocolate mug cake recipe out there. I remember scrolling through the TV a while back and seeing something on one of those daytime talk shows about "mug food." Mug cakes are the perfect solution to those midnight sweet tooth cravings. Vous pouvez avoir Mug cake du sportif en utilisant des ingrédients 7 et des étapes 3. Voici comment vous réalisez cela.

Ingrédients de Mug cake du sportif

Préparez 1 de banane écraser.
Préparez 40 g de flocon d'avoine.
Vous avez besoin 1 de cuillère a soupe de sirop dagave.
C'est 5 de cuillère a soupe de lait de soja ou (amande ou noisette).
Préparez 5 de noix de pecan.
C'est 1 de pincé de cannelle.
Préparez 1 de figue ou 1 datte.

It's just the right amount of dessert, you don't have to break out your stand mixer to make it happen, and there are endless varieties (hello, hot cocoa). A super indulgent Low Fat Chocolate Mug Cake recipe, to cheat on your diet WITHOUT cheating! A wide variety of cake mug options are available to you, such as certification, material. We've got news for you: You can celebrate your birthday any day of the year, thanks to this single-serve birthday cake in a mug.

Mug cake du sportif instructions

Directement dans votre mug, mélangez la banane écraser avec les flocon d'avoine, les noix de pecan, le sirop dagave et arroser du lait de noisette avant de bien re-melanger.
Mettre 3 minutes au micro-onde et laisser gonfler.
Yaura plus qu'à décoré avec des oléagineux ou des fruits de votre choix.

All you have to do is combine the ingredients into a mug or ramekin, microwave it for about two minutes. Download Mug cake stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. How about having a constant supply of cake with our easy mug cake recipes? The Best Keto Cake In A Mug. Honestly, this cake is so rich that it might be more fitting to call it a chocolate mug brownie instead of a cake.